Perfect Amino “The Science” Understanding Amino Acid Utilisation From FX

As published in an International medical journal in 1998, a comprehensive and conclusive study investigated the most effective pattern of dietary essential amino acids in order to achieve maximum metabolic utilization. This study identified the precise net nitrogen utilization (known here as Amino Acid Utilization or AAU) of various dietary proteins, which measures how much of a protein is actually absorbed and used by the body. This study also established a pattern of the essential amino acids that can be fully utilized for protein synthesis with minimal, nitrogen waste. This ultimately results in maximum efficiency for protein synthesis and reducing the toxic load on the body’s elimination pathways.

The study was a comparative study and determined the percentage of amino acid utilization (also known as net nitrogen utilization. It was conducted on 66 subjects, over a 12-week period, where they were alternately given a specific amino acid formula as compared to amino acid formulas based on other dietary proteins such as eggs.

This study showed a considerable amount of nitrogen waste from the dietary proteins, and confirmed the discovery of a unique pattern of essential amino acids (PA) for human nutrition, capable of inducing an Amino Acid Utilization (AAU) that was extremely effective.

The authors of the study chose a participant group that was comprised of 66 healthy people, half men, half women.   Average age was 27 and they were all in good health, between 27 and 40 years old and were not underweight, pregnant or lactating or had chronic diseases.   These 33 men and 33 women were randomly arranged into 3 groups of 11 men and 11 women, in groups 1, 2 and 3.

Over the next 114 days, in double-blind conditions, with a triple crossover technique, the subjects were given the various amino acid combinations in different sequences.   First, their protein and energy metabolism was equalized and stabilized with a uniform diet to avoid metabolism differences. Then over the next 84 days, their nitrogen balances were assessed and determined.

After carefully monitoring and controlling the nutrition intake and then measuring the nitrogen output in the subject’s urine, fecal matter and dermal loss, a net nitrogen balance was calculated. This figure reveals how much of the dietary protein was utilized by the body.

Because the methodology of the nitrogen balance is only valid when carried out in an accurate manner, numerous precautions were taken to ensure the data was valid. All told, this study used 8 separate actions, as outlined in the study’s methodology.

The paper further goes on to elaborate on how to determine the paths that the protein can take in the body.   When a protein is digested (enzymatically hydrolyzed during the digestive tract), its constituent amino acids are released and absorbed in the small intestine. From here they will either follow one of the two metabolic pathways:

1. Anabolic pathway , in which the amino acids act as precursors of body protein synthesis (primary function of amino acids) without providing either energy nor nitrogen catabolites.
2. Catabolic pathway , in which the amino acids are deaminated, which means that their amino groups (NH2) are separated from their carboxylic groups (COOH) providing energy and originating energy and nitrogen catabolites (secondary function of amino acids).

Over each of the corresponding four-week periods of the study, the urine and feces of each subject was collected daily to determine the nitrogen content. A specific calculation was also made to determine any nitrogen output through the skin, since it is a minor pathway of detoxification.

Compiling this information with the positive or negative nitrogen balance, the Amino Acid Utilization was then calculated, which is described in detail in the study’s methodology.

The results of this study showed that the lowest nitrogen output belonged to the newly found unique pattern of essential amino acids (PA)

 The nitrogen output of the subjects while receiving PA was extremely low, indicating a high best  in comparison to the other diets.

During the intake of PA, there were no side effects, nor any adverse effects on blood parameters.

The conclusion of this study, confirmed that the formula now in PA, is the ideal amino acid formula for human nutrition.   This formula is the only one that can give the body an Amino Acid Utilization (AAU) of 99%, meaning that 99% gets utilized by the body to build or repair body proteins and that only 1% generated energy and nitrogen catabolites.   It also found that this formula provided less than half of a calorie per gram of amino acids.

From this information to hand, the authors concluded that this formula can be highly beneficial in the dietary treatment of people with:

1. Protein-Energy Malnutrition
2. Anorexia
3. Bulimia
4. Renal insufficiency
5. Hepatic insufficiency
6. Anemia due to an insufficient erythropoiesis
7. Lack of appetite
8. Vomiting
9. Uncontrollable diarrhea
10. Excessive catabolism
11. Obesity

More on Amino Acid Utilization, a further explanation and elaboration:

Amino acids are the building blocks of protein. Access to reliable sources of high-quality amino acids and protein is therefore critical to a healthy diet. They permit the growth and maintenance of the 25,000+ proteins encoded within the human genome, as well as other nitrogenous compounds, which together comprise the body’s complex system of structural and functional elements that exchange nitrogen with the environment. In brief, amino acids are the foundation of our physical bodies.

While over 200 amino acids have been described in the literature, only 20 are known to take part in protein synthesis, and thus are called proteinogenic. In nature, all 20 of these amino acids did not appear all at once in our evolution; some of them showed up early while others were added to the genetic code later.

As mentioned, proteinogenic amino acids are used by the body to make protein. For human adults, the following eight amino acids must be obtained via dietary means and, thus, are classified as essential: isoleucine, leucine, lysine, phenylalanine, threonine, tryptophan and valine; histidine is only essential for infants as it is produced by adults. The essential amino acids support and maintain the body’s enzymatic, hormonal, muscular and skeletal systems.

Amino acids are processed by the body via one of two pathways: anabolism— or constructive metabolism, the synthesis of more complex substances from simpler ones—or catabolism— destructive metabolism, the breakdown of more complex substances into simpler ones for energy demands.

When amino acids follow the anabolic pathway they act as precursors of body protein synthesis and form the body’s constituent proteins, which is their main function. In this pathway, no nitrogen catabolites (or metabolic waste) are released. When amino acids follow the catabolic pathway they are deaminated (an amino acid group is removed) and used as energy. In this process they cannot build protein and nitrogen waste is released.

Dietary protein, amino acid requirements and nitrogen balance

Models for dietary protein requirements are centered around the needs of the organism – known as metabolic demands – and the nutritional inputs that will meet those needs – known as efficiency of utilization. The metabolic demand is a measure of our metabolic pathways that consume amino acids. The dietary requirement is the level of protein or amino acids that must be supplied via nutrition in order to meet the metabolic demand and achieve nitrogen equilibrium.

This requirement will typically be greater than the metabolic demand due to factors that affect the efficiency of protein use or net protein utilization. These factors in turn influence the digestibility, the consequent amount of dietary nitrogen lost in feces, and the cellular bioavailability of absorbed amino acids in reference to what the body needs. In short, the dietary requirement compensates for the metabolic inefficiency.

As the intake of protein, amino acids and nitrogen increases, there is a level of consumption that must be met in order for nitrogen balance to be achieved, which is defined as the minimum protein requirement. If the pattern of amino acids consumed is not an exact match to metabolic demands, then nitrogen losses will include nitrogen from amino acids that exceed demand.

How much of each amino acid the body needs varies according to multiple factors, including: body composition, diet, environmental stressors, pathological stressors, physical activity, physiological state, programmed metabolic capacity and sex.

Optimal dietary provision of protein, amino acids and nitrogen to satisfy basal requirements in any individual will only occur when demands are first met for energy and all other nutrients needed for normal cellular and tissue functions. Amino acid metabolism is critically dependent on the amount and quality of food consumed.

Many factors, as noted, affect how well the body metabolizes and utilizes amino acids consumed as part of our diet. High levels of protein intake by athletes, for example, may increase the oxidation of amino acids and, thus, the need for more amino acids.

Smoking and alcohol consumption, too, can each affect demand for increased amino acid consumption, partly since detoxification and excretion of these, and other, chemical agents and xenobiotics can place greater demands on amino acid metabolism. Some medications—for example, acetaminophen—consume amino acids during their detoxification process.

The optimal amino acid profile

In over three decades of research, nutritional science has found is that all living things have a specific composition of amino acids that allows them to achieve maximum protein synthesis. In order for this to take place, however, all eight essential amino acids must be present at the same time and in the exact specific amino acid composition for that organism.

Only then, if there are the eight essential amino acids in the correct reciprocal relationship, the body can build proteins in an optimal manner. In other cases, amino acid utilization (AAU) decreases and, conversely, the load of substances derived from the breakdown of nitrogen (ammonia) increases, which must then be eliminated via the organs of degradation (liver, kidneys). The degradation of amino acids that cannot be used for the synthesis of body proteins yields toxic nitrogen catabolites.

The greater the difference between the optimal ratio and the actual amino acid composition consumed, the lower the protein value, or the net assimilation of the nitrogen of a source of dietary protein.

In essence, AAU has more to do with utilization than efficacy. For example, if one were to consume 10 grams of protein from chicken one would urinate out 6.8 grams of nitrogen, indicating that 68 percent was not utilized for body protein.

PerfectAmino  by BodyHealth reaches the highest nutritional value of protein, with a 99% AAU, which signifies that nearly all the amino acids can be used for the synthesis of proteins and, therefore, for cytogenesis (anabolic activity) by the body.

PerfectAmino has virtually no calories because the metabolic degradation of 1% can produce only 1% glucose. People who must maintain a low-carbohydrate regimen can greatly reduce the amount of substances containing glucose, replacing protein food with this amino acid blend.

In addition to athletes, many individuals are often deficient in protein, especially vegans. It is often overlooked that amino acids, together with the good fats, are the main producers of hormones, and a hormonal unbalance is very often connected to low quality protein.

Regarding protein, only 18% or less of whey and soy protein is utilized by the body with 83% leaving as waste. Protein from such sources as meat, fish and poultry are absorbed at 32%, with 68% wasted. Eggs are utilized at 48%, with 52% converted to waste.

As noted, PerfectAmino is 99% utilized by the body, leaving only 1% as waste. In addition, this formula does not require catalytic enzymes and is available for body use in blood very quickly.

Active individuals often require higher doses of amino acid supplements, such as PerfectAmino, to provide their bodies adequate building blocks for protein synthesis—critical for healing, muscle recovery and stamina.

 

NOTE: This is an informational webpage regarding this subject and references the 1998 European study that was not, however, conducted or written by the authors of this webpage.

 

References

Akram, Asif HM, Uzair M, et al. Amino acids: A review article. J Med Plant Res. 2011; 5(17):3997-4000.

Bilsborough S, Mann N. A review of issues of dietary protein intake in humans. Int J Sport Nutr Exerc Metab. 2006;16(2):129-152.

Boisen S, Hvelplund T, Weisbjerg MR. Ideal amino acid profiles as a basis for feed protein evaluation. Live Prod Sci. 2000;64:239-251.

Brestensky M, Nitrayova S, Patras P, et al. Branched chain amino acids and their importance in nutrition. J Microbiol Biotechnol Food Sci. 2015;5(2):197-202.

Brunton JA, Shoveller AK, Pencharz PB, Ball RO. The indicator amino acid oxidation method identified limiting amino acids in two parenteral nutrition solutions in neonatal piglets. J Nutr. 2007;137:1253-1259.

Cuthbertson D, Smith K, Babraj J, et al. Anabolic signaling deficits underlie amino acid resistance of wasting, aging muscle. FASEB J. 2005;19(3):422-424.

Gilani GS, Cockell KA, Sepehr E. Effects of antinutritional factors on protein digestibility and amino acid availability in foods. J AOAC Int. 2005;88(3):967-987.

Helms ER, Zinn C, Rowlands DS, Brown SR. A systematic review of dietary protein during caloric restriction in resistance trained lean athletes: a case for higher intakes. Int J Sport Nutr Exerc Metab. 2014;24(2):127-138.

Kerksick CM, Rasmussen CJ, Lancaster SL, et al. The effects of protein and amino acid supplementation on performance and training adaptations during ten weeks of resistance training. J Strength Cond Res. 2006;20(3):643-653.

Krehbiel CR, Matthews JC. Absorption of amino acids and peptides. In: Amino Acids in Animal Nutrition. CAB International. 2003.

Li P, Yin YL, Li D, et al. Amino acids and immune function. Br J Nutr. 2007;98(2):237-252.

Otter DE. Standardised methods for amino acid analysis in foods. Br J Nutr. 2012;108 (Suppl 2):S230-S237.

Pasiakos SM. Exercise and amino acid anabolic cell signaling and the regulation of skeletal muscle mass. Nutrients. 4(7):740-758.

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source https://fxsupplements.ie/perfect-amino-the-science-understanding-amino-acid-utilisation-from-fx/

Tips To Help Locksmiths Provide Better Service

The brand of your company rests squarely on the shoulders of client service, and bad client service can ruin a company that has an excellent item. Customer service extends far beyond items and it assists your clients choose whether they will desire to use your services again.
In lieu of this, clients can likewise give you an excellent review, which increases the opportunities of another consumer making usage of your services. Every professional locksmith ought to aim to provide better consumer service to his or her clients. When a consumer calls a locksmith, it is essential to recognize that they are in requirement of aid, and the way you handle this can make or break your client service.

1. The client precedes


The consumer chose you as a locksmith since they trust you, and they want you to assist them. There are various reasons why a client would reach out to a locksmith, however no matter what these factors are, the customer needs to be treated with the utmost regard, and their concern must be fixed expertly.
There are lots of locksmiths who assist consumers in a distracted style. This makes sure that the task is finished successfully and that the client is satisfied. It is crucial for locksmiths to make the best impression on their consumer, as their experience will straight impact the ranking of your customer service.


2. Punctuality is essential


It is likewise an integral part in determining how reliable your client service is. The customer is depending on you to be there on time to assist them.
Punctuality does not just describe the amount of time it will take a locksmith to respond to a call. It also refers to the quantity of time that it takes a locksmith to finish a task. There are locksmiths who spend more than the necessary amount of time to finish jobs so that they can charge clients more. Although the customer might be susceptible in this time of requirement, an expert locksmith has to look past this and offer them with the best service, the right way.
In the event that you are not able to make it to a service call on time, make sure that you inform the client ahead of time. It will show them that you have their best interests at heart and that you respect them. This will negate the opportunity of a client being dissatisfied with your service just because they invested a great deal of time waiting on you to get here.


3. Be transparent with your consumers


It is important for locksmiths to provide the client with an address, phone number, and other contact details. It will also let your clients understand that you are always offered for them. And be sure to supply the consumer with an invoice after the service has been rendered.


4. Help the consumer understand


A huge part of customer support includes remaining in continuous communication with the consumer. This assists the company, in this case, the locksmith, reassure the consumer that they understand the best ways to complete the task at hand. This will, in turn, put the customer at ease.
Simply walking the client through the task at hand is a good method to build connection. This will show favorably on the consumer service that you supply, and it will leave an enduring impression on your client.


5. Always be respectful and considerate

The significance of always being courteous and considerate to your clients can not be overemphasized. Because they are paying for a service, there are many customers who feel entitled to a particular etiquette. And yes, a few of them can be frustrating. As a locksmith, it is essential that you focus on offering the consumer with exceptional service, and do not dwell on how annoying they might be.
In some circumstances, customers may already be intensified because of the nature of their lockout, and some may inadvertently take it out on you. An expert locksmith will deal with situations like these with grace and tact as they put the job above any secondary concerns. It is essential that you handle every circumstance professionally so that it does not reflect adversely on the service you supplied.


6. A smile goes a long way


An enjoyable attitude and an intense smile will help your client feel more inclined to trust you. In many of these circumstances, consumers are on edge due to the fact that they have been locked out for differing factors. Numerous locksmiths comprehend simply how discouraging these circumstances can be, and with that knowledge, they are best fit to assist put a consumer at ease.
A locksmith that looks happy to do their task is going to attract a great deal of consumers due to the fact that it gives them the impression that you are enthusiastic and educated about what you are doing, and that you completely delight in doing it.


7. Close the task with a helping hand


This is one thing that locksmiths and many other service providers fail to do time and time again. When a service has been rendered, the locksmith shouldn't just hurry to get from there. It is constantly best to close a job by asking the consumer if there is anything else that you could help them with. This simply shows the customer that you care about their health and wellbeing and that you want to help them further if need be. Service like this leaves an enduring mark upon the minds of consumers and they won't soon forget you.


8. Say thank you and follow up


Exceptional customer service isn't really just provided in the minute. One obvious sign of incredible customer service is that it doesn't end after the consumer is gone. One of the finest ways to make sure that a client is entirely satisfied with your service is to offer them a follow-up call.
It likewise increases the opportunity of a customer remembering who you are and the excellent service that you offered them. It will assist you keep your current consumer base while likewise helping you expand it.


9. Purchase excellent individuals


Last but not least, investing in a fantastic group of people is one of the best ways to assist any locksmith supply quality consumer service. If you are a consumer service oriented locksmith, however the team that surrounds you are not people-friendly, your customer service will take a huge hit.
It is important for locksmiths to develop a group around them, which will deal with the clients with care and professionalism. Basically one of the very best ways to supply customer care is to make sure that there are no weak spots. You need to get employees who have the qualities of an excellent locksmith.

Conclusion


Outstanding customer service rests on offering clients with proficient service, and likewise on treating them with regard and care. Ideally, the actions listed above will assist you get started down the ideal path to supplying better consumer service.
The brand name of your company rests directly on the shoulders of customer service, and bad client service can ruin a company that has an excellent item. Client service extends far beyond products and it helps your customers decide whether they will desire to utilize your services once again. A huge part of customer service includes being in continuous interaction with the client. If you are a customer service oriented locksmith, but the team that surrounds you are not people-friendly, your client service will take a big hit.
Exceptional client service rests on offering clients with competent service, and also on treating them with regard and care.

from All about Business and Home https://allbusinessandhome.blogspot.com/2018/03/tips-to-help-locksmiths-provide-better.html

Trusted Locksmith Tips and Tricks

Locksmith Tips and Tricks




If you desire the key to home safety, who much better to ask than a locksmith? With their experience making and fixing locks and their home security expertise, there is no one better to recommend you. Today, we've put together a list of locksmith pointers and tricks. Whether you're a new property owner or an old hand, it never ever hurts to refresh your memory and advise yourself of essential security advice. You never know-- you just might find out a thing or 2!

ON STURDY DOORS.




Usage strong, solid doors made of strong wood or steel. If the door is made of a weak, lightweight, or hollow product, it can quickly be started or broken. A fantastic lock requires a fantastic door.




ON NEW HOMES.




Always rekey or change your locks when you purchase a brand-new house. The previous owner might have extra copies of the secrets, or they could have provided extra keys to neighbors, family members, buddies, and even specialists. If you don't want complete strangers to have access to your home, you have to change your locks (the more expensive, more complicated method) or rekey your locks (which is quicker and cheaper). To find out more about replacing/rekeying your house's locks, check out this previous blog post.




ON LOCKS and windows.




If there is a window near your deadbolt lock, realize that a wrongdoer might quickly break your window and unlock the deadbolt. To avoid this basic error, use a double cylinder lock that requires a crucial instead. And do not leave the crucial sitting in the lock!
Looking to employ a brand-new locksmith? Many "locksmiths" out there are scam artists who will charge you far more than they priced estimate and far more than the service is worth. Use our pointers to find a locksmith you can rely on.




ON HIDING PLACES.




Never ever conceal your door secret under the mat! If a criminal desires to access your home, they will normally search obvious locations in the 10 feet surrounding your door. Or much better yet, give your extra key to a good friend or devoted neighbor!
I hope these locksmith suggestions and tricks been available in handy. Be sure to share them with any brand-new house owners you know, as well as your friends and loved ones.




ON DEADBOLTS.




Install a deadbolt lock for exceptional home defense, however make sure that it's set up correctly. Lots of specialists don't know the best ways to set up locks properly, so call a locksmith for best results.











 A great lock needs a fantastic door.


If you do not desire complete strangers to have access to your home, you need to replace your locks (the pricier, more complicated approach) or rekey your locks (which is quicker and more affordable). To avoid this simple mistake, use a double cylinder lock that requires a crucial instead. If you're in requirement of a locksmith and you live in or near Dublin, contact Dyno Lock. Given that 1994, we've been offering the Dublin area with a range of locksmith services, consisting of mobile service, vehicle replacement keys, property and industrial re-keying, the change and installation of locks, and ignition service and repair work.

from All about Business and Home https://allbusinessandhome.blogspot.com/2018/03/trusted-locksmith-tips-and-tricks.html

Now there’s a simple, effective and scientific way to reduce your pain and inflammation.

Inflam-Arrest is formulated to provide healthy support for the body’s response to inflammation. Research has shown that inflammation is the root cause of many underlying health concerns.

Inflam-Arrest is a proprietary formulation of certified organic Turmeric, Ginger, and wild-crafted Boswellia extra. It features NuSorb, a patent-pending technology for enhanced bioavailability.

Healthy (acute) inflammation is physiologically a good thing, doing such important tasks as healing cuts, wounds or burns and protecting parts of the body that have been injured. It involves cells, such as macrophages, cytokines, such as interleukin, and other factors.

Unhealthy (chronic) inflammation, however—for example swelling, skin reactions and allergies that won’t quit—is unfortunately at the core of many conditions that are also marked by high levels of free radicals, reactive oxygen species (ROS) and reactive nitrogen species (NOS), which can lead to DNA damage to our cells, tissues and organs.

Inflam-Arrest is an all-natural, certified organic and wildcrafted proprietary blend of botanical extracts formulated to provide relief and natural support without the unwanted side effects commonly associated with OTC medications for pain and inflammation.

NuSorb Technology: Many herbal extracts are poorly absorbed. This product’s turmeric extract has been shown in a study to have 5-fold greater bio-availability than turmeric extract alone. Each of the three primary active ingredients in Inflam-Arrest utilizes NuSorb technology.

Certified Organic Turmeric is composed of several active compounds, known as curcuminoids, of which curcumin is the best known. Turmeric is a powerful antioxidant that has been shown to fight free radicals which damage our DNA and cause inflammation. Turmeric has also been shown to provide a healthy response to overall body and joint inflammation, as well as to provide cognitive function support. The Turmeric in BodyHealthInflam-Arrest is grown without pesticides and is standardized to 95% pure curcuminoids using a gentle, chemical-free extraction process, unlike most other turmeric extracts which require chemical solvent extraction.

Boswellia Serrata is a gum resin extracted from a special tree. The Boswellia extract in BodyHealthInflam-Arrest is wildcrafted (grown in the wild without harsh chemicals) and extracted using a gentle method without harsh chemicals. The active compounds, known as boswellic acids, are believed to inhibit a pro-inflammatory enzyme called 5-Lipoxygenase. The quenching of this enzyme helps provide a healthy response to inflammation and enhanced mobility.

Ginger extract is another one of nature’s potent ingredients found in BodyHealthInflam-Arrest. Ginger has been used historically to support comfort and reduce discomfort associated with a variety of conditions, including tummy upset and healthy blood sugar levels, in addition to inflammatory concerns such as muscle aches and stiffness. This product’s ginger is certified organic, grown without pesticides and extracted using gentle methods.

Scientific research of Inflammarrest ingredients:

Curcumin is the yellow pigment associated with the curry spice, turmeric, and to a lesser extent ginger. It is a small molecule that is the prototypical ‘curcuminoid’, and has effects similar to other polyphenols but unique in a way as it is a different class of polyphenol.

Other areas of interest as it pertains to curcumin are alleviating cognitive decline associated with aging, being heart healthy by both electrical means and reducing lipid and plaque levels in arteries, and both reducing the risk of diabetes and being a good treatment for the side-effects associated with diabetes.

According to Chainani-Wu et al (2012) There appears to be a decrease in disease states or conditions characterized by inflammation associated with curcumin ingestion, it does not appear to be too discriminatory in which inflammatory states it benefits.

In another study by Agarwal et al (2011) there appears to be a decrease in pain associated with curcumin at higher doses (400-500mg) which extend to post-operative, arthritic, and general pain symptoms. This does seem comparable to 2g acetaminophen in potency.

Curcumin is associated with reducing a variety of inflammatory signals, and a lot of them that are associated with arthritis and inflammatory joints.

Boswellia

Boswellia Serrata is a gum resin extracted from a tree, which is sometimes burnt (the entire species of Boswellia is commonly known as Frankinsence) as an aromatic or otherwise administered as medicine.

Boswellia Serrata, via its active boswellic acids, appears to be a novel inhibitory of a pro-inflammatory enzyme called 5-Lipoxygenase and may possess other anti-inflammatory effects (such as nF-kB inhibition, which are not as novel). These anti-inflammatory effects have been investigated for their benefits in osteoarthritis (OA), and it appears that oral Boswellia supplements can suppress pain and immobility associated with OA quite significantly with the effects taking as little as a week to occur.

According to Sengupta et al (2008) The reduction observed with Boswellia serrata for pain and other symptoms of osteoarthritis are more profound than other supplements including that of glucosamine.

Ginger

Used in Asian medicine for centuries, ginger has been shown to have anti-inflammatory properties similar to ibuprofen and COX-2 inhibitors such as celecoxib (Celebrex). Ginger also suppresses leukotrienes (inflammatory molecules) and switch off certain inflammatory genes, potentially making it more effective than conventional pain relievers. Ginger also reduces nausea and vomiting and is a proven treatment for motion sickness and chemotherapy-induced nausea.

A study by Zahmatkash and Vafaeenasab (2011) found ginger may reduce inflammation in clients with osteoporosis.

Reference List

• J Am Acad Dermatol.2012 May;66(5):752-60. doi: 10.1016/j.jaad.2011.04.022. Epub 2011 Sep 9.

High-dose curcuminoids are efficacious in the reduction in symptoms and signs of oral lichen planus.

Chainani-Wu N¹, Madden E, Lozada-Nur F, Silverman S Jr.

• Surg Endosc.2011 Dec;25(12):3805-10. doi: 10.1007/s00464-011-1793-z. Epub 2011 Jun 14.

Efficacy of turmeric (curcumin) in pain and postoperative fatigue after laparoscopic cholecystectomy: a double-blind, randomized placebo-controlled study.

Agarwal KA¹, Tripathi CD, Agarwal BB, Saluja S.

 

• Arthritis Res Ther.2008;10(4):R85. doi: 10.1186/ar2461. Epub 2008 Jul 30.

A double blind, randomized, placebo controlled study of the efficacy and safety of 5-Loxin for treatment of osteoarthritis of the knee.

Sengupta K¹, Alluri KV, Satish AR, Mishra S, Golakoti T, Sarma KV, Dey D, Raychaudhuri SP.

 

• Pak J Biol Sci.2011 Jul 1;14(13):715-9.

Comparing analgesic effects of a topical herbal mixed medicine with salicylate in patients with knee osteoarthritis.

Zahmatkash M¹, Vafaeenasab MR.

 

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Athletes No More Cramping With MegaMag Muscleze from FX

Athletes No More Cramping With MegaMag Muscleze from FX

MegaMag Muscleze from FX is a superior high strength magnesium powder designed to support muscle function and recovery post intense or prolonged exercise. Magnesium is mostly used by athletes and sports people for cramping but MegaMag Muscleze has many important roles including the support of muscle function, converting food to ATP (energy), reducing adrenal dysfunction and fatigue, normal functioning of your nervous system while also aiding electrolyte balance.

What causes cramping?

Continuous muscle overuse, high intensity exercise, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: Inadequate blood supply so always check longer-term issues with a medical professional.

How does MegaMag Muscleze support muscles and post-exercise recovery? – One scoop provides 672mg of malic acid and 240mg of magnesium. Malic Acid plays a very important role in energy production within each cell. Magnesium supports healthy muscle function, reduces tiredness and fatigue and supports energy-yielding metabolism. Magnesium also helps balance electrolytes which is essential for normal muscle contraction. An imbalance in electrolytes can result in cramps. The formula also contains B vitamins which also reduce fatigue and supports the body converting food to energy.

Who should take Magnesium? – Those who require support for muscle function, tiredness and fatigue and nervous system function may benefit from magnesium.Magnesium can be found in foods including green leafy vegetables, nut, seeds and whole grains. However modern farming methods have sadly meant a decline in the level of magnesium present in these foods.

Read some Pubmed studies!!!

https://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0048475/

https://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0048475/

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